Видео ютуба по тегу Ballet Workout

Ultimate BALLET WORKOUT with ballerina Maria Khoreva

30 Min Ballet Body Sculpt, Full Body Definition, Improve your Balance, All Levels, No Repeat/Jumping

Have you ever done any ballet or gymnastics in your life? 🤸‍♀️🤸🤸‍♂️

BACK EXERCISE #ballerina#swanlake#backstrength#arabesque#muscles#athlete#dancer

Here’s how to get better Feet for Ballet…🩰🦶 #ballerina #pointe #pointeshoes #dancer #flexibility

PILATES BOARD WORKOUT at home | 15 min | full body - hourglass | Alligne Studio

"I guarantee this will be easier on your leg for 'enveloppé' if you do it right." #ballet #dance

My everyday ballet core workout | beginner friendly ballet workout w tabatas

You are all excellent. #flexibility #training #dance #teacher #student

20 Minute Ultimate FULL BODY Ballet Follow-Along Workout - Lengthening and Strengthening

5 MINUTE killer core workout | ballerina workout, no equipment, beginner friendly workout w tabatas

30 Min Ballet Body Sculpt | Full Body Sculpt + Fat Burn, Improve your Balance, All Levels, No Repeat

CALF EXERCISES #ballerina#athlete#muscles#calves#exercise#tips#workout#strength#ballet#dancer

BARRE WORKOUT | Full Body| 20 min | No equipment!

20 MIN STANDING BALLET WORKOUT | HIIT Style | No Jumps | For Non-Dancers & Dancers!